By now, I hope that you've seen flyers, information, etc. about the Art of Living courses. If you need a little extra "boost" to show you what people think about it, Ms. Blue (Executive Director, The Center) has taken the course and provided the following:
"I recently took the Art of Living Course I and found the course itself along with tools that I use regularly to be very beneficial to my physical health and keeping my stress level (and darlings, I have a large cup of stress to deal with) balanced.
In the LGBT Community our overall well being (mental, physical and spiritual) has been an important focus for a number of decades. Homophobia, Biphobia and Bi invisibility and Transphobia are all stressors to individuals in our community along with physical health challenges like HIV and AIDS and breast cancer to name a few. Stress is a main factor that affects all physical ailments. It is vital that we incorporate holistic ways to address our mental and physical health. The Art of Living Course is designed to support a more stress free life giving the tools to do so.
I suggest checking out the informational and taking the time to take the course. Relieving the stress in your life is worth it."
-- Blue, Executive Director, The LGBT Comm. Center of Metro St. Louis
See the flyer below for Art of Living's upcoming May & June 2008 courses.
(click for larger image)Visit Art of Living online at http://us.artofliving.org/mo/stlouis for details about the course. Informational introductory courses (listed on website) are free to attend.
For more information:
Mary Kunce
314-283-6953
stlouis@us.artofliving.org
Financial assistance for this event may be available for those who qualify.
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The Lesbian Gay Bi Transgender
Community Center of
Metropolitan St. Louis
P.O. Box 19071
St. Louis, MO 63118-9071
http://www.findmycenter.com
info@findmycenter.com
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